I can’t sleep.

Why do memories glow the way real moments don’t? I had dinner hours before bedtime. I turned off my PC …

Does this sound like you?

There are dishes covering every open inch of counterspace, filling the sink, stacked on the stove. Three full bags of trash are waiting to be taken out. The laundry lays crumpled in the basket from three days ago – it’s laundry day again. There’s garbage strewn about the floor. The cat’s bowl needs water. We’re out of towels. And I can hardly get out of bed.

How did it get like this?

My journey through trauma

CW: trauma, self harm, substance use I was meditating in the tub when I began to find myself drawn to …

I had a small mental breakdown in a pumpkin patch

I generally exist more on the anxiety side of the unstable moods spectrum but recently I’ve been spending a bit …